Lifestyle creators
Drop a weekly GRWM without filming. The AI GRWM template scales with prompt swaps — new activity, new vibe, new drop.
All templatesT—04 / GRWM
AI GRWM Template
Thirty-two panels,
one scroll-stopping routine.
Edition 04 — A two-step GRWM routine
Step one writes a beige editorial 32-panel storyboard — four 8-panel blocks of one woman layering an outfit from sports bra to sneakers. Step two hands the sheet to Seedance i2v and renders a fifteen-second outfit-routine video with snap transitions and a confident walk-out close. The whole thing happens in the console below.
- Models
- GPT Image 2 · Seedance 2.0
- Output
- 15 sec · 16:9 · social-ready
- Run time
- ≈ 4 min end-to-end
OUTPUT REFERENCE
TEMPLATE OUTPUTWhat you'll generate
STEP 01Generate the outfit storyboard
GPT IMAGE 2STEP 02Generate the routine video
SEEDANCE 2.002 — INSIDETwo prompts, one workflow
One woman, four blocks, zero outfit drift.
The prompts below are the verbatim source. Copy them into the console above and tweak the outfit, vibe, or activity.
STEP 01Outfit storyboard
Lay out the GRWM in 32 numbered panels
A storyboard brief for GPT Image 2.0 that asks for a beige editorial 32-panel sheet across four blocks — base, layers, accessories, finish. Each panel is a clean fashion-editorial frame of the same woman in a step of the routine.
Verbatim prompt
1,643 chars
Aesthetic "Get Ready With Me – Gym Edition" storyboard layout, minimal neutral-toned design, soft beige and cream color palette, clean editorial grid.
Top header text:
"GET READY WITH ME"
subtitle: "gym edition" in elegant script font
subheading: "step-by-step activewear routine"
The layout is divided into 4 blocks, each showing a sequence (1–8 steps per row), featuring the same young woman throughout with consistent face, natural makeup, athletic toned body, hair tied in a messy bun or sleek ponytail.
BLOCK 1 – BASE (1–8)
1–2: putting on a fitted sports bra
3–4: wearing high-waisted gym leggings
5–6: adjusting waistband / smoothing fit
7–8: mirror check, relaxed confident pose
BLOCK 2 – LAYERS (9–16)
1–2: putting on oversized gym t-shirt or cropped top
3–4: adding lightweight zip-up hoodie or jacket
5–6: tying hair tighter / adjusting outfit
7–8: slight movement pose (stretching arms or twisting body)
BLOCK 3 – DETAILS (17–24)
1–2: wearing smartwatch / fitness band
3–4: adding minimal jewelry (thin chain, studs)
5–6: putting on gym gloves or lifting straps
7–8: wearing sunglasses or tying hair final look
BLOCK 4 – FINISH (25–32)
1–2: putting on training shoes (clean white sneakers)
3–4: grabbing gym bag / water bottle
5–6: holding headphones / protein shaker
7–8: full-body mirror shot, confident final look
Side icons representing categories: base, layers, accessories, shoes, final look.
Soft natural lighting, indoor minimal room or modern apartment, neutral background, clean shadows, editorial fashion photography style, consistent framing across all panels.
Footer text:
"You're ready. Go own your workout."Model — gpt-image-2
STEP 02GRWM video
Render a 15-second routine that snaps from look to look
A scene-by-scene shot list for Seedance 2.0 i2v. The storyboard locks the model and the outfit progression; the prompt scripts the four 4-second blocks, snap transitions, fabric motion cuts, and the closing walk-out.
Verbatim prompt
1,000 chars
Use provided storyboard image as reference.
CONCEPT:
Get Ready With Me — Gym Edition
TIMELINE:
0:00–0:04
• Sports bra on
• High-waisted leggings wear
• Waistband adjustment
• Mirror check
0:04–0:08
• Oversized tee / cropped top
• Lightweight hoodie or jacket
• Hair tie (ponytail/bun)
• Light stretch / body turn
0:08–0:12
• Smartwatch / fitness band
• Minimal jewelry
• Gym gloves / lifting straps
• Sunglasses on
0:12–0:15
• Training shoes
• Grab gym bag + water bottle
• Headphones / shaker
• Walk-out + final confident look
STYLE:
Minimal, neutral tones, soft beige/grey palette, natural indoor lighting, clean modern interior, athletic aesthetic.
CAMERA:
Close-up + mid shots, soft focus, shallow depth of field, steady framing, subtle handheld realism.
TRANSITIONS:
Match cuts, outfit snap transitions, fabric motion cuts, quick clean jump cuts synced to movement.
OUTPUT:
Loopable, smooth pacing, satisfying flow, social media ready (vertical 9:16 safe center crop within 16:9 frame).Model — seedance-2-beta
Make it yours
4 LEVERS- 01Activity
- Swap gym for work, night out, brunch, or travel. The AI GRWM template's four-block structure adapts — just change the wardrobe per block.
- 02Model
- Update the character description and reference image. The AI GRWM template propagates the lock into both the storyboard and the video.
- 03Palette
- Swap the beige neutrals for monochrome black, color-pop streetwear, soft pastels — whatever fits your brand.
- 04Cost
- ~1 image generation plus 1 image-to-video pass. Current credit rates live on each model page.
Once you've tuned a GRWM you like, save the prompt pair and re-run for every activity, season, or persona.
Browse all templatesWhat the AI GRWM template does
The AI GRWM template is a two-pass workflow that produces a 15-second Get-Ready-With-Me outfit routine from text alone. The first pass writes a beige editorial 32-panel storyboard of one woman layering an outfit step-by-step. The second pass animates those panels into a smooth routine video with snap transitions and a confident walk-out.
You run the AI GRWM template inside the console above. Step one calls GPT Image 2.0 with a brief that locks the model's likeness across four 8-panel blocks. Step two hands the sheet to Seedance 2.0 image-to-video as a reference. Swap the activity (gym, work, night out, travel), swap the model, hit generate, ship the AI GRWM template's final clip. GPT Image 2.0 image studio · Seedance 2.0 image-to-video
Model lock
Same face and body across all thirty-two panels and the final video from the AI GRWM template.
Four 8-panel blocks
Base, layers, accessories, finish — the AI GRWM template's structure mirrors how creators actually shoot GRWMs.
Snap transitions
Match cuts and fabric-motion cuts synced to outfit changes. No awkward dwelling between looks.
Social-ready
16:9 landscape with a vertical-safe center crop. Drops cleanly into Reels, TikTok, Shorts, and YouTube.
Who uses the AI GRWM template
Anyone shipping short-form lifestyle content where one persona's outfit transition is the hook.
Fashion brands
Showcase a capsule from base layer to accessories. The AI GRWM template handles the model so the brand stays center.
Activewear labels
Build outfit-routine spots for every product drop. The AI GRWM template keeps the persona on-brand across campaigns.
Affiliate marketers
Pair the AI GRWM template's clip with shoppable outfit links. One template, dozens of looks.
AI GRWM template vs. shooting a real GRWM
Why the AI GRWM template beats a studio GRWM shoot for short-form social content where consistency and speed matter.
AI GRWM template
Traditional shoot
Production time
Two prompts. About four minutes end-to-end.
Studio call, stylist, outfit changes, multiple takes per look.
Cost per clip
Credits only — see credit pricing.
Studio rental, wardrobe, talent fees, edit hours.
Outfit continuity
Locked across all 32 panels and the final video.
Tired model in take 47, lighting drift, makeup touch-ups.
See credit pricing · Seedance 2.0 Fast · Travel vlog template
AI GRWM template — common questions
What is the AI GRWM template?
The AI GRWM template is a paired prompt: a GPT Image 2.0 brief that produces a beige editorial 32-panel Get-Ready-With-Me storyboard across four blocks (base, layers, accessories, finish), and a Seedance 2.0 i2v shot list that turns those panels into a 15-second outfit-routine video with snap transitions. Both prompts are on this page and free to remix.
Do I need to know fashion editorial layout?
No. The AI GRWM template's step-one prompt names the four blocks, the per-panel structure, the color palette, and the editorial framing. You just adjust the activity (gym, work, brunch, travel) and the wardrobe pieces.
Can I change the activity from gym to something else?
Yes. Edit the block content in step one — work, night out, brunch, travel, anywhere with a discrete outfit progression. The AI GRWM template's structure stays the same; only the wardrobe and accessories change.
How long does one AI GRWM template run take?
About four minutes end-to-end on Seedance 2.0 Fast. Step one (the 32-panel storyboard) takes around a minute. Step two (the 15-second video) takes around three.
What aspect ratio does the AI GRWM template output?
16:9 landscape with a vertical-safe center crop, so the final clip drops cleanly into Reels, TikTok, Shorts, and YouTube without a re-crop pass.
Will the model look the same across all 32 panels?
Yes — that is the whole point of the brief in step one. The prompt spells out face, hair, body, and a negative-constraints block so the model does not drift into a different person between blocks. The sheet then locks the look for the AI GRWM template's video pass.
Can I use the AI GRWM template output commercially?
Generations from seedance2.so are yours to use. Check the AI GRWM template prompt for any third-party brand logos or trademarked apparel before publishing on a brand channel.
How is the AI GRWM template different from a single text-to-video prompt?
A plain text-to-video prompt usually drifts mid-clip — the model changes wardrobe or face. The AI GRWM template lays out the 32-step plan visually first, so the video pass renders against a locked map. That is why the outfit progression reads as one continuous routine.
Ship the AI GRWM template today
Two prompts, one console, one render. Storyboard, then video — or browse all AI workflow templates.